A life coach is not a Mentor, a life Coach is not a counsellor. A Life Coach will ask you tough questions that you want answering if you want to achieve your Goals.
A Life Coach then holds you accountable helping you transform your life.
With today’s technology we do not have to travel to meet up. Everything can be done online using either Skype or Zoom.us.
Whatever your needs, whatever your issue, selecting the right package for you, and we will work through whatever you need to find your true potential and reach beyond what you ever thought you were capable of.
Getting to know you, inside and out, will allow us to optimize not only your mind and body - but also your lifestyle.
The results from the 47 tests, will allow me to analyse your current overall health profile and markers. Dependant on the package you've selected with me, I am then able to either offer some general advice for improvement or equip you with a full lifestyle programme.
After 6 months or even a year you can track your progress with a follow up test to see your health progress. (Please note this is already included within ‘The Knighthood’ package).
DNA sequencing has opened the door to personalised approaches to health and fitness, enabling a more intelligent approach to training, recovery and performance.
The results from the DNA test, will allow me to understand how your body will respond to strength and conditioning training. Equipping me with the knowledge about how your body can train, recover and perform.
Dependant on the package you've selected with me, I am then able to either offer some general advice regarding your fitness regimens or equip you with a full fitness programme.
The ancient art of Thai massage has been helping people relieve stress and daily ailments for over a thousand years.
Why not treat yourself to some pampering, sort out all of those aches and pains that you live with on a daily basis. Revitalise your body so your mind can soar.
* Both One on one sessions and Traditional Thai massages are an hour long. Both to be arranged in advanced based on availability.
Here’s a few words past Knights has said about their experience working with me, in obtaining their goals.
