To begin the Journey to optimizing your lifestyle and health to achieve the goals you want, all you have to do is click 'Book Now' to arrange a time and date with your first meeting with me.
We will meet at a location in London on the date you arrange via this website.
Our 30 minute chat will revolve around you, your current lifestyle, career, goals and any other problems, you may think i can help with.
Once we understand these topics, we can begin to discuss what possible packages would be right for you and your desired outcomes.
Following our coffee chat, we will both know what package you desire and think may give you the tools to transform your life.
The next step is to contact me with a go ahead, allowing us to begin arranging your journey.
Your journey will start with your first 'One on One' session with me. All sessions are online using Skype or Zoom.us video call service.
“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”
- Albert Einstein
As a certified Life Coach, I have specialised set of tools that will help you to unleash your true potential and help you reach beyond your own reality.
Whatever your issue’s, you can reliably use my wealth of experience in business, International management, health, fitness, life-failures as well as successes.
The ethos of the Royal Marines are; Courage, determination, unselfishness, cheerfulness. I follow and believe in this ethos. Build your foundation and you will go far!
As a qualified nutritionist I can help you, using the medical checks and DNA testing, I provide, to ensure you reach your fitness and health goals and transform your lifestyle.
Working out safely and building your foundational strength is key to maintaining a healthy, injury free life.
You want me to help you reach your true potential, to be that much better. That comes with some hard truths. I will not sugar coat it for you and will always hold you accountable.
11 One on One sessions*
Insight Into Issue + Solution
Action Plan + Strategizing
Final Report
50 One on One sessions*
Athlete DNA Check + Analysis
2 Ultimate Performance Check
+Analysis + Fitness Programme
5 Traditional Thai Massage Sessions*
Man's Survival Weekend (Included)
By clicking on Book Now it will allow you to book a free, no committment, 30 minute coffee chat with myself.
Please note I can only take a maximum of 20 clients throughout the year.
* Both One on one sessions and Traditional Thai massages are an hour long. Both to be arranged in advanced based on availability.
Here’s a few words past Knights has said about their experience working with me, in obtaining their goals.
